5x5 - Stronglifts & Madcow
Free Version
Publisher Description
The easiest way to track and automatically calculate your 5x5 powerlifting routines.
Simply choose which 5x5 (five by five) routine you want to follow and begin lifting! Your entire routine will be easily viewable and you can look back at your stats in a quick glance. You will not have to look at another percentage or weight chart again! Lose the spreadsheets! Take the planning out of your training so you can focus on lifting!
The lifts can be setup to automatically calculated based on how you lift and your body's own unique fitness level. Customize the programs as little or a much as you want. Stick with the most common 5x5 routines, or create your own unique program to follow directly in the app!
Free Features
✔ Automatically increase the weight for your lifts each new training day or week
✔ Explore an exercise database of over 1,000 exercies
✔ Quickly view exercise demo videos
✔ Customize your training days with unique lifts and stretches
✔ Keep track of your scores. Your one rep max is automatically calculated for each set and tracked.
✔ Rest timer so you know how long to reset between sets
✔ Choose your units - kg or lbs
✔ Create your own custom lifts to do with the 5x5 program of your choice
✔ Switch between 5x5 programs and track all your work in one place
✔ See a complete history of all your workout programs. Sort by date, reps, lift type, and one rep max.
✔ Export your lift history
✔ Especially designed for powerlifters & bodybuilders
Get Even Stronger with 5x5 Pro Features
✔ Automatic backup & syncing between multiple devices
✔ Ad free
✔ Unlimited cycle creation
✔ Plate calculators
More Apps
✔ Visit our website for more Health and Fitness Apps: http://goo.gl/TqV2Of
✔ For the U.S. Army PFT use the Army PFT app to track physical fitness test scores.
About 5x5 - Stronglifts & Madcow
5x5 - Stronglifts & Madcow is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops 5x5 - Stronglifts & Madcow is Vandersoft. The latest version released by its developer is 1.0. This app was rated by 1 users of our site and has an average rating of 2.0.
To install 5x5 - Stronglifts & Madcow on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2016-12-25 and was downloaded 56 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the 5x5 - Stronglifts & Madcow as malware as malware if the download link to com.vandersw.fivebyfive is broken.
How to install 5x5 - Stronglifts & Madcow on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the 5x5 - Stronglifts & Madcow is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by 5x5 - Stronglifts & Madcow will be shown. Click on Accept to continue the process.
- 5x5 - Stronglifts & Madcow will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
